INSPIRATION
Dealing with the physical effects of
back pain and sciatica symptoms is difficult enough, often we need
some support to handle it mentally and emotionally as well. Here are my personal choices
for back pain inspiration, relaxation and motivation which gave
me
mental and emotional support when I was in the throes of back pain and
pinched sciatic nerve symptoms. Here are suggestions of authors I love, inspirational books and
words
of inspiration.
I have also listed e books in the
section
Inspirational Books, CDs and
products which offer
approaches to conquering the 3 big monsters of Stress, Depression and
Anxiety. I have often read about the debate whether stress and
depression cause back pain or whether back pain causes stress and
depression...I know which way round mine occurred! I seriously think
the main thing is to tackle the Stress, Anxiety and Depression if you have
it along with the physical back pain. We are all different so I have
chosen varied approaches which may suit different people, its your job to
read more about them to see which you feel will suit you best.
Listed below are products and quotes which you may find
useful for relaxation, stress reduction and inspiration. There is
also the facility here to do your own search. Enjoy :}
Jump to
Would you like to share?
Inspirational Books, CDs and
products
Inspirational quotes/words of
inspiration.
Would you
like to share ? :)
Life is a journey, why walk alone with
your thoughts, lets try to help each other with our positive inspiration....
It is so important when battling with
back problems to reach out and find things in your life that motivate and
empower you. Please feel free to send in your words of Inspiration and
anything that keeps you empowered, motivated or relaxed.
What inspires you ? Who inspires you ?
Does a special person, a particular place, a pet, a piece of poetry or
writing, a film, a piece of music or a back pain story inspire you?
In a book I am reading by Wayne Dyer
he talks about having an "attitude of gratitude" which he practised even
through his heart surgery. Is there anything you feel grateful for you would
like to share?
We would love to share your empowering
and inspirational thoughts on our new page
"Inspirational and encouraging
personal
stories about back pain"
Contact us leaving your first name, location and details
of what inspires you.
(We will not
print your email or full name, only your first name or nickname if you
prefer and location). You can read our privacy policy for more details.
You are also welcome to
visit
My
Pet Back Guestbook NEW!
Try out this technology which allows you to dissolve Stress by listening to
the audio
Technology that allows you to
synchronize your brainwaves to achieve a desired state - or feeling.
Grab a pair of headphones,
listen and enjoy a wave of relaxation in minutes.
That's it !!
Click Here for Totally Tranquil Stress Relief Solution!
Inspirational books, CDs
and products
World of Alternatives
HUGE catalogue on everything from
Meditation, Sound therapy, Self hypnosis (including Control stress, Cure
insomnia, Self confidence), also Stress Management, Sleep, and Instant
Meditation and many many more...
Click Here!
for details.
7 Steps to a Depression Free Life
Nancy Miller is a graduate of Coach
University with a background in psychology and a life coaching practice.
Moreover she has been there herself with depression and uses these
experiences and research into long term recovery from depression to help you
help yourself with your unique needs. She talks about crafting your
personal strategy for recovery in this 7 step process. She also provides
valuable resource links for help and support. To read more about her e book
and her approach to see if you think it will suit you Click Here!
Conquering Stress - Out of the Fog
and Into the Light.
No drugs, no potions, no hypnotherapy-
totally natural method to help you beat the trio of Stress, Anxiety and
Depression.
Chris Green suffered from anxiety and
depression for 5 years and having reached rock bottom and lost
everything he found a way back to happiness again which he shares in his e
book. He talks about empowering you with highly effective techniques and a
NO "band aid " approach. He also offers ongoing support at no extra cost. To
read more about his e book and approach to see if you think it will suit you
Click Here!
Wayne Dyer is known fondly by his fans as the
Father of Motivation. Best selling author of inspirational and
motivational books and CDs and talented speaker. Wonderful books and CDs
with powerful life strategies and insights which I find very powerful
and inspiring...
Inspiration. Wayne Dyer
How to be a no limit person. Wayne
Dyer
Your sacred self. Wayne Dyer
Being in Balance. Wayne Dyer
Everyday Wisdom. Wayne Dyer
Getting in the Gap. Wayne
Dyer.
...and many more.
Awaken the giant within. Anthony Robbins.
Personal power. Anthony Robbins
Get the edge. Anthony
Robbins.
...and many more
The Monk the Surfer and the C E O. Robin Sharma
The Monk Who Sold His Ferrari. Robin Sharma
and many more...
The little book of calm. Paul
Wilson
Still me. Christopher Reeve
And some words of
inspiration/quotes to inspire you now...
"Drugs are not always necessary, (but)
belief in recovery always is"
(Norman Cousins as used in Awaken the giant within Anthony
Robbins)
"If you don't have a plan for your life, someone else does"
(Anthony Robbins Awaken the Giant Within)
"Determination is the Wake up call to the human will
(Anthony Robbins Awaken the giant within)
"Take away the cause, and the effect ceases"
(Miguel De Cervantes in Anthony Robbins Awaken the giant within)
"You cant live a perfect day without doing something for someone who will never be able to repay you "
(John Wooden)
"Learn to find the blessing in pain. Practice observing the
pain rather than owning it"
(Wayne Dyer Everyday Wisdom)
"No one knows enough to be a pessimist"
(Wayne Dyer Everyday Wisdom)
"Are you part of the problem or part of the solution"
(Wayne Dyer Everyday Wisdom)
"our doubts are our traitors"
Shakespeare
Also my husband.....words fail me here when I know how much he
helped me and what he went through.....My advice here, if you can find one
person who can give you support and truly walk with you through this it is worth
all the gold and diamonds in the world.
