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  Home  Back Articles  Freebies Inspiration 
 BACK CARE PRODUCTS TO HELP WITH BACK PAIN AND SCIATICA
 

 I love to bring you great products to help you with your back pain and sciatica problems. Feel free to have a browse around....

 

Introducing LIFEZYME PLUS

If you are suffering from sciatica and having to take medications, or if you couldn't take medications due to side effects you may want to consider investigating  LifezymePlus™ .

 

Unfortunately, sometimes you end up on a treadmill of prescription after prescription for drugs that sometimes have side effects which are worse than the thing they are supposed to help

The good news is, nature has it’s own solutions to all of the ailments most of us suffer from… and sciatic pain is no different.

 

After years of research and testing, The Healthy Back Institute created the most powerful natural alternative  prescription and over-the-counter pain medications.

 

This formula is called LifezymePlus™ and it includes what they believe is the best combination of enzymes and herbs that have been proven to fight off inflammation and reduce pain.

 

Please read on for detailed information about LifezymePlus™

 


 

LOSE THE BACK PAIN SYSTEM.

The Lose the Back Pain system by Steve Hefferon and Jesse Cannone of The Healthy Back Institute comprises guided Self Assessments you do at home, to identify your physical dysfunctions and muscle imbalances. Then you follow a self treatment program to help address those muscle imbalances. You also get information on Pain reduction strategies, the exact corrective exercises you need to be doing and condition specific recommendations to consider any diagnosed specific conditions. Personal support by e mail and phone is available.

This "Lose the Back Pain" system is the main thing which helped me to back health.

 

 

Click here to learn more about the lose the back pain system


 Inversion Therapy...have you tried it yet?

 2000 Year-Old Miracle Cure for Back Pain?  It is a treatment for back pain and sciatica that has been used for many years.

Millions of people have used this ancient treatment to get relief from their pain.


You can learn about this mysterious treatment here:

Inversion therapy is a method of treating back pain by diminishing the influence of gravity, reducing the compression of the vertebrae and discs and allowing the muscles and ligaments that encase the spine to relax.

You usually do inversion therapy on an "inversion table" As you can see in the picture you lie on your back and invert at an angle of your choice. Most people start slow at a low angle and increase to whatever is comfortable for them. Some people like to do full inversion. You control the inversion.

When you are lying relaxed in an inverted position it helps to eliminate some or all gravitational compression, depending upon how far back you position your body. It can help a huge range of conditions including back pain.

Inversion therapy is the safest, quickest and most effective way to increase the space between your vertebrae.   Numerous clinical studies published in reputable medical journals have confirmed that inversion really does increase the separation between the discs of the spine, which brings relief from back pain.

To learn more about this treatment follow this link which will give you lots of information and details on how it can help you.  


7 Steps to a Depression Free Life

Nancy Miller is a graduate of Coach University with a background in psychology and a life coaching practice.  Moreover she has been there herself with depression and uses these experiences and research into long term recovery from depression to help you help yourself with your unique needs. She talks about crafting your  personal strategy for recovery in this 7 step process. She also provides valuable resource links for help and support. To read more about her e book and her approach to see if you think it will suit you  Click Here for more information on 7 Steps to a Depression Free Life!  


  Conquering Stress - Out of the Fog and Into the Light.

No drugs, no potions, no hypnotherapy- totally natural method to help you beat the trio of Stress, Anxiety and Depression.

Chris Green suffered from anxiety and depression for 5 years and having reached  rock bottom and lost everything he found a way back to happiness again which he shares in his e book. He talks about empowering you with highly effective techniques and a NO "band aid " approach. He also offers ongoing support at no extra cost. To read more about his e book and approach to see if you think it will suit you

 Click Here for more information on Conquering Stress- Out of the Fog and Into the Light!


 MAGIC BAG THERAPEUTIC THERMAL PACK

This all natural product is made from premium oats.

The Magic Bag only needs a few seconds in the microwave to warm up and then radiates heat for 30 mins.

It provides penetrating relief of back aches and back pains.

It is  effective hot or cold . It is safe and reusable.

 

 

 


 HEAT WRAPS are FANTASTIC, portable and discreet. 

 I used these air activated wraps frequently at work to ease back pain and give muscle relaxation. I also use when gardening or especially sitting for long periods and travelling.

Allow about 30 mins to warm up, then they deliver up to 8 hours of consistent therapeutic warming heat.

  • Check details for sizing

            


MEMORY FOAM LUMBAR CUSHION

Ideal for a portable back support at work and when travelling. Makes any seating more comfortable for your back. One of these goes everywhere with me. Its even "borrowed" by hubby!

                                         

  • Ideal contoured lumbar support to ease lower back pain. Made of moulded, highly resilient foam.
  • Orthopedic design relieves tension and helps keep spine in proper alignment.
  • Attractive removable and washable covers with convenient straps that help hold the cushion in place.

 

 

 


MOIST HEAT THERAPY 

Great to help with aches and pains. Moist heat is wonderful for back pains.

.

Moist heat is great for easing back ache and pain.

 Moist heat increases circulation & speeds recovery, bringing fresh blood cells to aching muscles.

This self-hydrating Moist Heat Source absorbs water from the air. Includes washable cover.
 

 

 

 


World of Alternatives

HUGE catalogue on everything from Meditation, Sound therapy, Self hypnosis (including Control stress, Cure insomnia, Self confidence), also Stress Management, Sleep, and Instant Meditation and many many more...

 Click Here for a World of Alternatives!


BODY PILLOW

Relieves pressure on the hips and supports the body. Saves messing around with pillows.

 


TENS SYSTEM

I used TENS machine for quite a while and found it helped me with pain relief.

  • Personal, portable, at-home system is one of the first FDA-registered TENS devices now available for purchase without a prescription!

  • TENS (Transcutaneous Electrical Nerve Stimulation) provides pain relief for debilitating lower back pain associated with sore and aching muscles from exercise and other normal activities.

  • TENS electrodes are placed directly on the painful area and gentle electrical impulses are sent through the skin (transcutaneously) to nerve fibers that lie below.

  • It is believed that TENS works via two mechanisms: electrical signals may close the "gates" through which pain signals travel to the brain; and TENS may activate the release of endorphins, the body's natural mechanism for suppressing pain.

  • Personalized controls make it easy to choose among eight stimulation modes and various intensities. Select 15, 30 or 60 minute sessions.

 

(NB Please check using a TENS machine with your doctor if you have any medical conditions and also it is my understanding that if you have metal in your back you should not use a TENS machine.)


LIKE THE SOUND OF A NATURAL SLEEP AID?

TRY SLEEPZYME........

FREE TRIAL BOTTLE ...then only pay for more if you find it helps you. (seems fair to me...)

Don't miss out on this GREAT OFFER SLEEP KIT!!

If you need help getting and staying asleep and you like the sound of a natural sleep aid CHECK THIS OUT NOW!   

 HOW I wish I had known about this !! A sleep aid that uses natural ingredients. I could really have used this help when I had back pain and sciatica symptoms.

The Most Powerful, Natural Sleep Aid...


With help from some of the worlds leading experts in natural medicine, The Healthy Back Institute has created a natural sleep aid that includes the most effective combination of sleep aid ingredients.

It's called SleepzymeTM and here's why it works so well·

First, unlike most natural sleep aids that only have one or two ingredients that help to improve sleep, our formula includes seven!

 

But more importantly, Sleepzyme includes a special blend of enzymes that are designed specifically to breakdown the ingredients so your body can utilize more of them and faster.
 

And, each of the ingredients in this formula have been proven to be safe and effective at improving sleep. In fact, people throughout the world have been using them for thousands of years.

 

But our research has found that together they work synergistically to provide even better results. And unlike prescription and over-the-counter sleep aids, Sleepzyme works without the dangerous and harmful side effects and is NOT addictive.

 

And GUESS WHAT?

They are giving it away for FREE!!  Yes I was surprised too but there it is.

 You can get a bottle of the stuff, give it a trial and you don't pay a dime for the product :}

What Do you get?

Here's what the free kit includes:

  • FREE bottle of Sleepzyme,  natural sleep aid

  • FREE copy of  Sleep Like a Baby audio CD

  • FREE copy of Sleep Like a Baby special report

That's right, all this for free. Just pay a small shipping and handling fee.

See what you think. Check it out now, for more details including all the ingredients. To learn more click here.


 More information on Back care products FROM AMAZON


More information about  Health and personal care products  from AMAZON


 

FOR MORE GREAT BOOKS, CDS AND PRODUCTS TO HELP YOU....just do an AMAZON search here...

 

 


Here are some of my favourite books which helped me emotionally through tough times...

   

 

Check out Inspiration for more books and audio....


Check out my other back pain sites

Back Pain Relief Without Tears

Thank You Lose The Back Pain

Coping With The Stress Of Back Pain

Sciatica Sleep Tips

Back Care In The Garden

Love Life And Back Pain

Your Inner Cystitis

 

for more information, articles great back pain freebies and products to help you.

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